PCOS belly isn't just a cosmetic concern—it's associated with higher risks of serious health conditions, including type 2 diabetes, heart diseases and metabolic syndrome ...

What does PCOS belly look like? As described by Reynolds, 'PCOS belly' manifests in an 'apple' body shape, whereby the visceral fat is stored above the hips and around the midsection.

Medically reviewed by Andrea L. Braden, MD Medically reviewed by Andrea L. Braden, MD Polycystic ovary syndrome (PCOS) is a chronic condition that affects people assigned female at birth of ...

From cinnamon water to amla, have these food items on an empty stomach to manage PCOS symptoms and insulin resistance, as per the gynaecologist. PCOS can lead to unexpected weight gain. Here's what ...

Chilli paneer: Cook 150g paneer coated in corn flour with 1 cal spray, add your peppers, onions, garlic and ginger and add the sauce, chili sauce, soy sauce and cook all together.

Certain foods are more suitable for people with PCOS compared to others, and also the timing of when you eat them. Recently, nutritionist Shikha Gupta Kashyap took to her Instagram handle to reveal ...

PCOS belly isn't just a cosmetic concern—it's associated with higher risks of serious health conditions, including type 2 diabetes, heart diseases and metabolic syndrome ...

Losing weight with PCOS is challenging, but not impossible. While you can’t spot-reduce belly fat, losing overall body fat can help shrink your midsection and reduce health risks.