New research has uncovered a potential way to improve cardiometabolic health: fresh mangoes. A study recently published in ...

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now reflecting what holistic healers have suggested for years, that lemon juice ...

Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.

EATING a cheap 89p vegetable could help people manage a silent killer condition that plagues millions of Brits, a study ...

Discover how hydration plays a vital role in diabetes management by improving blood sugar control and boosting insulin ...

Managing blood glucose isn’t just about monitoring blood sugar levels - it’s about improving insulin sensitivity. “Our study ...

Recent research highlights fish oil's potential in reversing insulin resistance in non-obese individuals by shifting the ...

Understand the complexities of fat loss. Fat distribution plays a crucial role in health risks connected to visceral fat.

Most obese patients grow resistant to satiety signals from the hormone leptin. A new study shows that leptin sensitivity can be restored in mice, leading to weight loss.

We know that consuming fish oil, rich in Omega 3 fatty acids, can help reduce cholesterol and blood pressure. Now a study ...