"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Feeling bloated and moody during your period is no fun. But, did you know that your diet can play a significant role in alleviating these symptoms? When your period arrives, you can tune into your ...

Simple tweaks to your diet and lifestyle can reduce that puffy feeling. Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful ...

Periods are a natural process that’s closely linked not just to fertility, but also to overall health. Every woman’s ...

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

Reduced bloating + gas: Overall, nearly three-quarters of participants taking DS-01® reported bloating as never or rarely occurring at study end (p < 0.001); among those with mild-to-moderate bloating ...

What are the health benefits of ginger shots? Find out more here, plus where to buy Plenish Ginger Shots and if they really ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar symptoms—cramps, fatigue, bloating—can make even getting out of bed feel like a ...

While coconut water is often praised for its hydrating and health benefits, there are specific reasons why it might be best to avoid it during your menstrual period. Understanding these factors can ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...