Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia said he does four types of workout to stay fit as he ages. His "four ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.

Want to perform at a high level in business and your personal life? Mind your health.

When podcaster and physician Peter Attia published his blockbuster longevity book, “Outlive,” in 2023, he introduced a previously niche workout concept to a much wider audience. Attia claims that ...

Don't miss the big stories. Like us on Facebook. The show "60 Minutes" had a segment on Dr. Peter Attia, something of an expert on longevity and living with vitality. He has written a book, has a ...

Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way. "At 75, both men and women fall off a cliff," the Stanford-trained ...

SAN FRANCISCO, Nov. 6, 2025 /PRNewswire/ -- MasterClass, the streaming platform where anyone can learn from the world's best, today launched Science for a Longer, Better Life with Dr. Peter Attia to ...