A recent paper added to the body of evidence linking type 2 diabetes (T2D) to higher intake of heme iron, which is found naturally in some animal products and added to some meat substitutes to boost ...

A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal protein may help reduce the risk of cardiovascular disease. A 2025 study found that a plant-based diet may ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

My father was a well-trained general internist who practiced in Orange County, California. In the late 1960s, he was asked to give the annual lecture to the medical staff of his hospital. He chose to ...

Share on Pinterest Consuming plant-based oils has been linked to reduced risk of cardiovascular disease. miniseries/Getty Images Making dietary changes from a diet high in saturated animal fats to ...

WASHINGTON, D.C.—Replacing animal products with plant-based foods, even ultra-processed ones, leads to weight loss and improved insulin sensitivity in people with type 1 diabetes, according to new ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...