A soft and silky green goddess dressing blends with crunchy fresh cucumber and tender greens in this easy wrap. If you prefer, you can ditch the wrap and enjoy the filling as a salad instead. This ...
Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly rotation, these four plant-based recipes are easy to prep in advance for quick ...
These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...
With the holiday season already inching closer, it’s never too soon to start thinking about meal-planning for festive gatherings. And with more guests exploring plant-based offerings these days, it ...
wellness journalist and author of 100 Ways To Change Your Life. How we get there, though, can feel overwhelming. We’re bombarded with so many contradictory messages that raise more questions that ...
From creamy overnight oats to fruit-filled breakfast bars, these healthy breakfast recipes are perfect for meal-prepping and ...
As a dietitian who dabbled as a vegetarian for a few years, I still incorporate a variety of plant-based meals into my diet for the added benefit of fiber and essential micronutrients. Since I'm a ...
Interest in plant-forward diets has been growing, but critics say they can be expensive and time-consuming. While there’s no shortage of new premade plant-based products hitting grocery store shelves ...
Have a week’s worth of lunches ready to go with these tasty fall recipes! Each dish makes multiple servings, so you can prep them ahead of time and make your week easier. They’re also packed with ...
Finding time to grocery shop and cook healthy, delicious meals for yourself (or your family) is no easy feat. That's often particularly true for those who follow plant-based diets, for which there are ...
You're much more mindful of what you eat when you plan ahead, and outsourcing food prep is a healthy and time-saving no-brainer. While food delivery services seem pricey for some folks, the rising ...