Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

Hip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time, according to an expert from Johns Hopkins Medicine in Baltimore. It'll also take coordinated planning ...

If chronic hip pain and stiffness have limited your mobility, your doctor may recommend a hip replacement for one or both hips. While experts agree the procedure is typically highly effective (an ...

Physical therapists share their favorite ways to loosen up your hip flexors.