Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...

A recent study published in Nutrients evaluates the impact of a Mediterranean diet (MedDiet) intervention in pregnancy on maternal well-being, sleep quality, and stress. Study: Effects of a ...

Sometimes women get pregnancy cravings that they end up despising after their baby is born — 30 years later, my mom still can’t eat watermelon! — and other times, the cravings never really stop. The ...

Nourishing your growing baby is priority number one when you’re pregnant. This delicious recipe does the trick — and it’s so easy you may want to put it into regular rotation. In it you’ll combine ...

If you’re looking for a pregnancy-friendly spin on traditional chili, try out this creamy, savory recipe. It’s packed with the nutrients your body needs when you’re expecting. When you’re pregnant, it ...

Bobby Georges came up with a waffle recipe for his pregnant wife. Now, he sells the food at his Goodland Waffles & Melts on State Street. Credit: Joshua Molina / Noozhawk photo BizHawk is published ...