Busy nights call for easy, no-fuss meals, and that’s where your slow cooker comes in! With just 15 minutes or less of prep, these crockpot dinners do all the work while you get on with your day. From ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

Bethany Dobson is a fat-loss coach who lost 44 pounds six years ago. She spends an hour every Sunday doing meal prep for the week. Dobson shared how she spends that hour and examples of the recipes ...

Ground beef is one of the most versatile proteins as it is readily available and budget-friendly, nutrient dense, and is very often an easy preparation item. Think about some of the dishes where ...