13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Fitgurú on MSN

Should you replace meals with protein shakes? Experts reveal the real impact on your health and weight

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

We tested the 10 best protein powders — and grilled experts for tips on health and safety

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...
New York Magazine

My Hunt for an (Actually Good-Tasting) Premade Protein Shake

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

You Won’t Believe What’s Inside Costco’s New $1 Protein Shakes

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

I Went on a High-Protein Diet for 2 Weeks—Here’s How My Skin and Body Changed

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

The 'best protein drinks' cheaper than Sainsbury's are so good they keep selling out

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Derek Hough Just Told Us His High-Protein Oatmeal Hack, and It's Genius

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed ...
Newsweek

Should You Drink a Protein Shake Before or After Workout?

When not pumping iron or working up a sweat on the treadmill, exercise enthusiasts are often seen drinking protein shakes before or after a workout. The science of sport has advanced in recent years, ...