If your face has been feeling puffy, it may be partly attributed to congested sinuses. Face steaming can help release & drain excess fluids and toxins from the blocked sinuses into the lymph channels, ...

Facial bloating isn’t just about water weight—it’s often a mix of inflammation, sodium, dehydration, gut imbalance, and even hormonal shifts. When your body holds onto excess fluid, your face is one ...

Learn how to reduce swelling with four simple lifestyle tweaks STRESS can wreak havoc on our bodies, causing bloating, irregular periods and weight gain. But it can also have a huge impact on our ...

Why do I look like I pulled an all-nighter even when I didn’t? Puffy eyes, swollen cheeks, and that “morning face” are common ...

Purging in bulimia by vomiting can make the face and cheeks appear swollen or puffy due to effects on the salivary glands. The glands typically return to their usual size after habitual vomiting stops ...

Cheek lifts target facial muscles, tightening the skin around the cheeks. Regular practice helps reduce puffiness and tones the muscles, making your face look slimmer over time.

If you’ve ever looked in the mirror and thought, “Hmm… maybe my cheekbones could pop just a little more”, you’re not alone. While the shape of our face is largely determined by bone structure and ...

Best exercises to reduce face fat: Perform these simple exercises at least three times a week to see noticeable improvements in the tone and definition of your facial features (Image: Canva) When it ...