Facial bloating isn’t just about water weight—it’s often a mix of inflammation, sodium, dehydration, gut imbalance, and even hormonal shifts. When your body holds onto excess fluid, your face is one ...

Why do I look like I pulled an all-nighter even when I didn’t? Puffy eyes, swollen cheeks, and that “morning face” are common ...

If your face has been feeling puffy, it may be partly attributed to congested sinuses. Face steaming can help release & drain excess fluids and toxins from the blocked sinuses into the lymph channels, ...

Cold mornings, frequent celebrations and lesser attention to detail about what you're putting into your body tends to catch up with you — and first to your face. This depuffing routine, with a little ...

If you’ve ever looked in the mirror and thought, “Hmm… maybe my cheekbones could pop just a little more”, you’re not alone. While the shape of our face is largely determined by bone structure and ...

Suck your cheeks in just like a fish and try to smile at the same time. Hold this pose for 15-20 seconds. Repeat this exercise five times regularly.

Purging in bulimia by vomiting can make the face and cheeks appear swollen or puffy due to effects on the salivary glands. The glands typically return to their usual size after habitual vomiting stops ...