Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

NORTH FORK, CA - Dairy and gluten have become two of the most debated components of a modern diet. Once considered staple foods across many cultures, they are..

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw milk.

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Homesteader Ali Tisdall first started looking for a source of raw milk because she had dietary and autoimmune problems. A friend suggested that raw milk, with its active digestive enzymes, could help ...