Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

For more than a century, food scientists have searched for ways to satisfy a sweet tooth without the health risks tied to ...

The safest and most effective way to manage high blood sugar is with a balanced diet and regular exercise. But, if you’re looking for a simple way to maximize the benefits of a healthy lifestyle, ...

Sometimes, it seems like there just isn’t enough to help propel us through the day without a taste of sweet bliss. It’s that tugging sugar craving screaming, “Feed us something that will make the day ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar ...

When celebrated nutritionist Dr. Sarah Chen discovered her patient Miranda Thompson’s blood sugar levels had normalized in just three months, she knew she had stumbled upon something significant. “It ...

NEW YORK--(BUSINESS WIRE)--siggi’s, the pioneer of lower sugar yogurt with simple ingredients, is kicking off National Nutrition Month with the launch of a new lower sugar 2% lowfat yogurt line and ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...

Dietitians share tips as experts warn about kids' weight gain post-pandemic. The coronavirus pandemic has upended much of the lives of children, and their diets too, research is showing. One recent ...