Classified as a nonnutritive sweetener, aspartame does not provide significant carbohydrates or calories. Unlike traditional sugar, which is a significant source of both, aspartame is made from two ...

Non-nutritive sweeteners such as stevia and sucralose are not a panacea, but new recommendations from the World Health Organization (WHO) questioning their value do a “disservice to public health” by ...

Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, especially sugars added to our food. We’re stilll waiting for the newest Dietary ...

While the 2025-2030 Dietary Guidelines for Americans (DGA) reinforces existing priorities rather than upend them, for ...

The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – While it may be tempting to view ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Consumers seeking a strong vitamin regimen worry about higher sugar content from their supplements. Solutions like SweetRight ® Reduced Sugar Syrups ensure your nutrition facts display less added ...

Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, especially sugars added to our food. We’re stilll waiting for the newest Dietary ...