Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a stomachache, but more research is needed.

Ginger contains compounds that can relax stomach muscles, reduce inflammation, and promote smoother digestion. Its active ingredients help the stomach empty more efficiently and may reduce bloating, ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

An upset stomach can include debilitating pain from cramps and spasms, affect your appetite and lead to nutrient loss by way of a running stomach and vomiting. They can be caused by certain food, or ...

According to health experts, common changes include reduced bloating, fewer digestive issues, less water retention ...

If you can get past its misleading and off-putting name, the ‘stomach vacuum’ exercise can be a welcome addition to your training routine for its ability to target the deep muscles in the core. Unlike ...

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...