A medium-firm mattress may provide the best relief from pressure point pain. However, comfort is subjective, so it’s advised to take advantage of a trial period. We reviewed hundreds of mattresses.

Chronic back and hip issues are more common than you may think. A supportive and cushioning mattress can be an excellent investment for pain relief. We know the number of options can feel daunting, so ...

While you sleep, select areas on your body can become sore due to pressure buildup, causing you to wake up achy and uncomfortable. But the best mattresses for pressure relief offer specialized ...

The occasional headache or pain in the neck may seem like a typical part of everyday life. Then one day during lunch maybe you notice a clicking sound whenever you chew or you can’t seem to open your ...

I'm a certified sleep science coach who has tested over 50 mattresses. If radiating pain in your legs or lower back is keeping you awake, we have good news: The right bed can offer some relief. To ...

Hand pressure point For headache relief, a person can try rubbing a pressure point in the hand called the “Hegu” or “LI-4.” This pressure point is located at the base of the thumb and index finger.

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...