A champion rowing coach breaks down the most common rowing machine mistakes among beginners new to the indoor rowing. It’s no surprise: Rowing is a great total-body workout, engaging 86 percent of ...
Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...
Graham Averill is Outside magazine’s national parks columnist, but some of his favorite adventures have happened inside state parks. I’m 15 minutes into my first rowing class when things start to get ...
When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...
Early morning training sessions and callused hands are not the only things rowers have to beware of. They could also be damaging their backs. A team of researchers, based at London's Charring Cross ...
When it comes to your health and fitness and getting a great exercise session in from the comfort of your living room, rowing machines are hard to beat. Unlike treadmills and exercise bikes, they ...
Teresa Sukiennicki wanted to row in college, but with an already-packed schedule she knew twice daily practices just weren't realistic. So when she won entry into a learn-to-row class at a charity ...