Add Yahoo as a preferred source to see more of our stories on Google. Man disgusted by smell of running shoe. It’s human nature to pick up bad habits – and this is as true of running as it is of ...

Next time you watch a group of elite runners, pay attention to their arms. You'll see that invariably--regardless of how high they carry their arms or what their hands do during the swing--they all ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Each time I get on the treadmill, I feel confident—until the questions creep in. Am I standing up properly? Am I supposed to ...

Strengthening the key muscles used during running will improve your technique, reduce your risk of injury and improve your performance. Strength training - the secret to good running What muscles ...