If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...