Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...
The Independent on MSN7d
Beat the winter blues with these expert tips and products for easing SAD symptomsWhile there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Research supports using a SAD lamp with up to 10,000 lux as a therapy for depression. Another key is that you don't want a sun lamp that emits UV rays, as they can cause damage to your eyes and skin.
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