Individuals who recognize their experiences as depression, perceive that the symptoms have serious consequences, and believe ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Depression that appears later in life is often viewed as a response to declining health, but emerging evidence suggests it may sometimes signal deeper neurological changes.
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...
Researchers from Hiroshima University in Japan and collaborating institutions have found that adults with asthma who ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...