New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...
Vast amounts of valuable research data remain unused, trapped in labs or lost to time. Frontiers aims to change that with FAIR² Data Management, a groundbreaking AI-driven system that makes datasets ...
How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults ...