The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...
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