Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In today’s fast-paced world, screen time has become unavoidable. From smartphones to laptops, digital devices dominate daily routines. However, excessive screen use is linked to stress, sleep ...

David Dunstan has previously funding from the National Health and Medical Research Council, the Australian Research Council and the Heart Foundation of Australia. Lauren Arundell receives funding from ...

Schools are tightening phone rules, while politicians are debating online safety – alongside families trying to work out what feels right in their own homes. Children in the UK are now spending close ...