January is National Stalking Awareness Month, bringing attention to the prevalence and dangers of stalking. Self-defense schools are highlighting ways of keeping yourself safe if you find yourself in ...

California life coach releases no-cost assessment to help people identify where to focus while navigating overstretched mental health system People in crisis need professionals. But millions of others ...

When it comes to personal and professional growth, cultivating self-awareness is essential. Self-awareness is a super skill that influences how we show up for ourselves, for our work, and for the ...

Level Up game now accessible to Dutch speakers in Europe, South America, and Africa Motivation is useless. Pattern recognition is what changes lives. This game shows you what you couldn’t see before.” ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...