Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

February 14th is a day reserved for love. Couples everywhere use this day to buy each other gifts and express their love for each other in the most romantic ways possible. All over social media, we ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Self-love isn’t always cute or aesthetic. It’s not just about bubble baths, skincare routines, positive affirmations or buying yourself flowers—they’re great, but is self-love all about this?