Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

Sensory deprivation tank therapy (SDTT) is an alternative therapy thought to have physical and mental health benefits, including stress and anxiety relief, reduction of blood pressure, and alleviation ...

When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called “consciousness researcher” named John C. Lilly, I saw a flash of understanding on her ...

Here in Sacramento, it's easy to be go, go, go. But today we're slowing things down to relax and feel *** little fancy as we have *** treat yourself day up first, we're trying some unique methods to ...

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Scientists at New York University School of Medicine reveal the important role of early experience in shaping neuronal development and brain plasticity in a new study published in the July 14 issue of ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...