Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
Verywell Health on MSN
Benefits and Risks of Sensory Deprivation Tank Therapy
Sensory deprivation tank therapy (SDTT) is an alternative therapy thought to have physical and mental health benefits, ...
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