This popular supplement has become a favorite for better sleep, stress relief and muscle recovery. But its benefits go far ...
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What happens if you take too much magnesium?
Medically reviewed by Erika Prouty, PharmD Taking too much magnesium can cause diarrhea and abdominal cramps, and severe ...
Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...
Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...
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