No matter how you like to celebrate, you’ll love our collection of 80 fan-favorite recipes that'll get everyone in the ...

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your ...

We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of protein as a nutritional benefit.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest protein foods take the longest to prep and cook (and often require that ...