The Sirtfood diet is one of the latest trending diets in the nutrition world. It's no wonder, considering it permits chocolate, coffee and red wine. And it doesn't hurt that several European ...

The Sirtfood diet focuses on chemical compounds found in fruits and vegetables, called polyphenols. While the Sirtfood diet may help you lose weight, it relies on unhealthy calorie restriction.

Is the Sirtfood diet healthy? Registered dieititans give their thoughts on the buzzy eating plan made popular by Adele and Pippa Middleton. Our editors independently select these products. Making a ...

First, what is the Sirtfood Diet exactly? The diet comes from the book of the same name. The authorsAidan Goggins and Glen Mattenof The Sirtfood Diet advise eating mostly foods rich in sirtuins, a ...

Two nutritionists in the United Kingdom launched the Sirtfood diet in 2016. The premise is that a group of proteins called sirtuins, which are involved in the regulation of metabolism, inflammation, ...

On the Oct. 24 episode of Saturday Night Live, singer Adele made a joke about her weight. “I know I look really, really different since you last saw me,” the singer said. “But actually, because of all ...

The Sirtfood diet may be the only weight-loss diet that allows you to indulge in red wine and chocolate. This trendy diet has you consume foods that raise “sirtuin” protein levels in your body, which ...

Adele has shocked fans with her continuing weight loss success. And while some of the singer’s followers think that she’s gotten too thin, others just have one question: How did Adele lose what’s now ...

Hello from the other side — of the scale. All eyes were on Adele for her “Saturday Night Live” hosting gig this weekend, showcasing her seriously slimmed-down physique. “I know I look really, really ...

The "sirtfood" diet took off last year when a rumor linked it to pop star Adele. It involves eating nutrient-rich foods that boost a protein called sirtuin, including berries, red wine and dark ...

In recent years, Adele has undergone a significant weight loss transformation. Although the “Easy on Me” singer, 36, shared with British Vogue that she did not follow intermittent fasting or cut back ...