Medically reviewed by Kierra Brown, RD Organ meats like beef kidney and brain are high in choline. Egg yolks are one of the ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Eating strawberries at least once a week reduced the risk of Alzheimer’s by 34%, according to one study. (Getty Images) Though the brain is only 2% of our body weight, it consumes 20% of our calories ...

A groundbreaking study has revealed that choline, a nutrient found in everyday foods, might be the key to better heart health. While you’ve probably never given much thought to this vital compound, ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...