MARINA DEL REY, Calif. (KABC) -- One of the hot new workouts combines stand-up paddleboarding with a workout that has been a favorite for years: pilates. Watch Food and Fitness Coach Lori Corbin's ...
If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it may be—this Pilates posture workout might be just what you need to stand up a little straighter.
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