Nuts are among the most nutritious foods, full of heart-healthy monounsaturated fats, fiber, and minerals like magnesium and potassium. For some people, however, nuts are a pain in the gut. Here are ...

We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...

While it's easy to simply eat more food when your stomach is rumbling, some might find themselves still hungry soon after eating a meal - and it could mean you're deficient in one important thing ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...