It includes a 45 day trial period, and is currently reduced by £20. SAD lamps work by mimicking sunlight to help boost your ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Dr Luke Powles suggests investing in an SAD lamp as a way to manage symptoms. These gadgets work to mimic natural light, ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

This lamp doesn't replace the sun, of course, but it's the next best ... If you don't need the full-on SAD-light option but you still want a little extra seasonal support, this Philips SmartSleep ...

Ways to fight it include using light-therapy lamps During certain seasons of ... People who live in northern climes, where ...

“SAD lamps work by simulating sunlight to encourage the brain to produce less melatonin (the sleepy hormone) and more serotonin (the happy hormone),” she adds. Using a SAD lamp for half an ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

“It’s like clockwork,” Cherry said. “The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...