Can certain supplements improve energy levels? Sometimes, say experts. Once they are determined to be appropriate, she says, be cautious when making your purchase. “Be wary of supplements that are far ...

Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and creatine may support energy. Move your body, get enough ...

Medically reviewed by Lindsay Cook, PharmD Vitamins C, A, and B, as well as the amino acid l-lysine, are supplements that can ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Medically reviewed by Leigh Weddle, PharmD Taking vitamin B12 can improve your energy levels if you have a deficiency.CoQ10 ...

Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization." ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world where the demands of modern life often leave us feeling drained and fatigued, ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplements come in various forms, each with its pros and cons. For example, if you want convenience but ...