I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

Looking for an exciting way to get fit while connecting with nature? Get ready to dive into the world of surfing! Beyond being an incredibly fun water sport, riding the waves offers a super ...

OCEAN CITY — SURFSET, a new fitness fad, is shaking up conditioning programs at the Ocean City Aquatic and Fitness Center. The program, which is done with a surfboard balanced on three inflatable ...

I lived in New York City, specifically the trenches of Manhattan, for two years. Although I never resided in Midtown – I preferred the grit and grime of neighborhoods like Alphabet City, Chinatown, ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...

Philippa Hughes, Chief Creative Contrarian at D.C.-based Pink Line Project, was always a fan of surf culture. But actually learning how to surf changed her life, she says. Now she works out regularly ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...