Taurine, most commonly known as a main ingredient in energy drinks like Red Bull, is also a favorite supplement of biohackers: Bryan Johnson is a proponent, and includes it as an ingredient in his ...

We also call out the four that are likely BS.

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products and ...

Even though taurine is a naturally occurring amino acid, for supplemental use, it is considered ‘possibly safe,’ and it is not recommended for pregnant or nursing women and infants. 1 In sufficient ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. The antiaging industry is a behemoth. We ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. The antiaging industry is a behemoth. We ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to men’s health, the conversation often centers around protein powders, creatine, or testosterone-boosting ...

Add Yahoo as a preferred source to see more of our stories on Google. Much of that was based on 2023 research which found that it improved multiple age-related traits and extended life-span in worms ...