Commercial diets may help people lose weight or develop nutritious eating habits. Brands offer a range of products and services, including meal planning, reduced-calorie foods, recipes, health ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

It’s that time: Buy fertilizer. Apply it per package directions. Water deeply. That is that. Simple and easy. But “simple and easy” isn’t always the case when it comes to fertilizing decisions and ...

An app rules! MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S. have ...

Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — and not all of it’s good. In fact, some fad diets and weight loss ...

Heart disease is the No.1 cause of death in the U.S. and, with that, many people want to do what they can to boost their heart health. Now, the American Heart Association is breaking down the most ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

With so many different diets out there, finding a safe and effective weight loss meal plan specifically for men can be challenging. Many plans are difficult to follow, complicated, and time consuming.

It’s better to choose healthy ways of eating that allow for variety, rather than overly restrictive fad diets, experts say. The American Heart Association (AHA) scored 10 popular diets based on how ...

More than half of all Americans followed a diet in the past year, according to the International Food Information Council. Collectively, consumers in the U.S. spend 33 billion dollars annually on ...