A restful night alternates in cycles between non-rapid eye movement (NREM) and rapid eye movement (REM) sleep states. The study from UNIL shows that a brain region called the "locus coeruleus" (in ...
The sleep cycle has three NREM stages and one REM stage. Deep sleep occurs in stage 3 and is crucial for feeling refreshed. REM sleep helps in processing and storing memories. As we sleep, our brain ...
Researchers at the University of Lausanne have identified a novel role for the brain's "locus coeruleus" in sleep and its disruptions. This brain region facilitates the transition between NREM and REM ...
Researchers at the University of Lausanne have identified a novel role for the brain's 'locus coeruleus' in sleep and its disruptions. This brain region facilitates the transition between NREM and REM ...
It's within the NREM stage that the scientists made their discovery. “Non-REM sleep is when the actual memory consolidation happens, and these moments are very, very short periods of time undetectable ...
People report vivid dreams during rapid-eye-movement sleep. But is this sleep stage really the only time we dream? When you purchase through links on our site, we may earn an affiliate commission.
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