Science Says Forest Bathing Can Calm the Mind. We Asked Our Most Stressed-Out Writer to Test It

Our writer went to the woods to live deliberately … and do some forest bathing because 2026 has her burned all the way out.
Forbes

Calm Boost: Forest-Inspired Travel And Beauty To Reduce Stress And Soothe Your Senses

Forest Bathing is a simple practice of walking mindfully through the woods. In Japan, shinrin-yoku, or forest bathing, translates to the simple notion of mindful immersion and purposeful time in a ...