We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...

Bitter leaf as the name implies is actually a bitter plant whose leaves, extracts, stems, and barks are used for several purposes, including medicinal. The vegetable contains nutrients that supply the ...

That sudden pain in your abdomen might just be indigestion—or it could be something far more serious. When it comes to appendicitis, knowing the difference could save your life. This potentially ...