Ugali is the unsung hero of East African cuisine, a dish so essential it might as well have its own place in a hall of fame. Its recipe is an open secret, but mastering ugali's nuanced ways is no easy ...

Staple of daily life: Ugali is a primary source of carbohydrates for millions in East Africa, valued for its affordability, ...

When I was growing up, one of the things my mother instilled in me was the art of making first-class ugali. I recall the lessons started when I was in Class One. Back then, I remember she would call ...

While in the market shopping for fish steaks, I found the Kenyan broadbill swordfish already cut into 500g steaks. This is one of the hardest fighting, most elusive game fish but let me assure you ...

I've been eating a lot of ugali. I was travelling last month in east Africa to write about the food price crisis hitting the Masai (see Sunday's OFM) and others in the region: and I made an effort to ...

• You can incorporate leftover ugali into the next day's meal. You can decide to convert the leftovers to ugali balls, ugali butternut or ugali toast. • Ugali toast can be served with coffee, tea or ...

Ugali Man thrilled netizens after sharing a photo hanging out with chef and former rugby player Dennis Ombachi at his iconic balcony The viral gym instructor expressed admiration for Ombachi, calling ...

Ugali is a staple food in Kenya and is widely available in Nairobi. Made from maize flour and water, ugali is a dense, dough ...