Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods. Reading time 3 minutes In case you ...

Ultra-processed foods already have a lousy reputation – and now a new study suggests that even 'healthy' versions of them can significantly undermine your weight-loss efforts. Researchers from the UK ...

A small but rigorous new study found that eating ultra-processed foods caused otherwise healthy men to quickly gain body fat and led to reductions in their sex hormones. The men also seemed to have ...

May 21 (UPI) --Worried you're scarfing down too many ultra-processed foods? Blood and urine tests might be able to reveal how much of your diet is made up of industrially produced foods, a new study ...

From Egypt to Italy, children who regularly eat ultra-processed foods are falling short of dietary guidelines and moving away from traditional Mediterranean eating patterns, researchers warn. In a ...