You don't have to be committed to a vegetarian life to enjoy a meat-free meal once in a while. If the meaty barbecues of the Summer are taking their toll, take a break from meat with these meal ...

1. Prepare vegetables for grilling: Lay zucchini, summer squash and eggplant horizontally on cutting board. Trim away the stem end and discard. Cut horizontal slices about 1/4-inch thick. Cut onion ...

This **Grilled Vegetable and Hummus Wrap** is a quick and nutritious lunch option that’s full of flavor. Grilled zucchini, peppers, and onions are wrapped in a whole-wheat tortilla with creamy hummus ...

One of the best parts of the working day is going out to grab yourself a treat at lunch time. It breaks up the day, gives you something to look forward to, and gets you through the afternoon. And, let ...

The best lettuce wraps cradle something hot and fatty. Case in point: tempura. Of course, you can make your own tempura, but my move is to pick up a box from a Japanese supermarket or sushi joint (or ...

Whirring edamame in a food processor with lemon juice, oil, water and a little salt yields a creamy, nutritious, brilliantly green spread that can be enjoyed in countless ways. I originally came up ...

Wraps are a modern, handheld delight that combines fresh ingredients, sauces, and proteins in a soft tortilla or flatbread. They are easy to prepare, portable, and perfect for busy lifestyles. Wraps ...