The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
Adopting a vegan lifestyle offers a unique path to a healthy and sustainable way of life. However, maintaining optimal nutrition on a vegan diet requires careful planning and understanding of the ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
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Healthy vegetarian and vegan diets during pregnancy
You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those who eat meat. People who followed a plant-based diet had 10% lower levels of ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Dietitians should encourage their patients to adopt a plant-based diet, say dietitians with the Physicians Committee for Responsible Medicine in a letter to the editor responding to the recently ...
Looking to give up meat, fish and poultry? Here’s what you need to know about following a vegetarian diet When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...
The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
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