From a candlelit vegan wine bar to new dairy-free milk hitting the market, here’s what’s new in plant-based food this week.
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...
Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...
Snacking is the kind of everyday luxury I can really get behind — nothing beats a little mid-afternoon nibble. And I’m mostly vegan, so the snacks I eat are probably really good for me, right? Well, ...
When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...
Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...
If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...
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