Heat the olive oil in a large heavy-based saucepan. Add the onion, carrot and capsicum, and fry until the onions are just starting to colour. Add the spices and fry for 1 minute, then add the kūmara, ...

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There is an old saying: ‘The way to a man’s heart is through his stomach,’ which rather suggests for a man to fall in love with a woman, she will have to feed him well...! Did you know with a Digital ...

Feeling in need of a pick-up? Here's a fantastic and easy recipe which will help boost your vegetable intake. Boil, steam or microwave asparagus and corn, separately until just tender. Drain and cool ...

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09:00, Wed, Nov 22, 2023 Updated: 09:01, Wed, Nov 22, 2023 One-pot meals are perfect for a quick dinner and this vegetable chilli is exactly that. Article continues below ADVERTISEMENT As well as ...

A bonfire favourite, there are few meals that warm the bones quite so well as a big bowl of chilli. As the nights draw in it's well worth having some of these versatile, fiery red peppers in your ...

1 Set the oven to 200 degrees. 2 Carefully butterfly the breasts of chicken, that is to say you cut almost all the way through evenly from the side, and open the fillet out, like a book. 3 Place the ...