Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Plus, find out if there’s such a thing as a “healthy” cleanse.

Who doesn’t love a good smoothie? With places like L.A.’s Erewhon, which has smoothie collabs with celebrities like Hailey Bieber’s Strawberry Glaze, or popular smoothie chains like New York’s Juice ...

This carrot and pineapple smoothie is packed with fruit, veggies and protein, so it's super satisfying and so delicious. Lisa Lillien is the author of the popular Hungry Girl website and email ...

Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Given the heightened focus on immune health around the world, Smoothie King is launching a new flavor to its Immune Builder Smoothie lineup in a continued effort to help support its guests’ immune ...